Body Building
Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. An individual who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, and conditioning. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbohydrate loading, to achieve maximum muscular definition and vascularity, as well as tanning to accentuate the contrast of the skin under the spotlights. Bodybuilders may use anabolic steroids and other performance-enhancing drugs to build muscles. Bodybuilding is “the development and growth of the body through exercise and diet. The professional bodybuilding world the definition becomes, “the development and growth of one’s physique for competitive purposes”.
Sports Associations Details
- Registration No - 03
- Registration Year - 1975.05.12
- Gazette No - 1990/23 - 2016.10.27
- Duration of the Position - 04
Ø PRESIDENT
Mr. K.H. Layanal
No: 765/32, Mansil Ceremony Hall, Bodhiraja Mawatha, Maligawatta. Colombo 10.
077 0225151
011 2695599
kumaralionel344@gmail.com
Ø SECRETARY
Mr. K.M. De Silva
No: 190/10, Sivali Lane, Boralla. Colombo 08.
077 1727739
Ø TREASURE
Mr. S.L.S. Samansiri
No: 29/10 Purana Road, Wattegedara, Maharagama.
011 2848301
011 2850265
077 9150550
samansiri.sls@gmail.com
5. List of Affiliated Associations -
· District Sport Associations - 15
1. Colombo District Sports Association
2. Jaffna District Sports Association
3. Gampaha District Sports Association
4. Kandy District Sports Association
5. Kurunagala District Sports Association
6. Monaragala District Sports Association
7. Kagalle District Sports Association
8. Gall District Sports Association
9. Badulla District Sports Association
10. Kalutara District Sports Association
11. Rathnapura District Sports Association
12.Madakalapuwa District Sports Association
13. Matale District Sports Association
14. Ampara District Sports Association
15. Polonnaruwa District Sports Association
· Sub Associations/ Sports Club -04
1. Coaches’ Association
2. Judges Association
3. Veterans body building committee
4. Veterans Association